The Difference Between Professional and Amateur

Today I'm rushing to get to training.

The phantom of the day’s work is still back of mind as I fumble with my unhelpful hand wraps. They haven’t been pre-rolled so It's like trying to wrangle a wrinkled snake that gets more wrinkled as I wrangle - hideous.

I spring toward the mats and barely avoid committing the cardinal sin that applies in all gyms; no shoes! ‘I was almost on the coaches shit list for eternity’ - not an appealing thought. No time for a warm-up today, straight into sparring….

I’m feeling a little anxious.

Today I’ve made time to prepare before training.
I'm reviewing my notes from my last training session;

'4/8 breathing between rounds’

‘Balance and composure during exchanges’

‘The better fighter is the better mover’

I spend 15 minutes meditating.

I’m cruising to the soundtrack of Harlem’s Finest (Big L), on my way to the gym. The gym is quiet and almost empty. I begin methodically applying my (rolled) wraps, making sure to get them ‘just so’ - no annoying creases under the knuckles. With a full 30 minutes to go before the session begins; I’ve got time to warm-up, skip and shadow. Getting down to business before business.

I’m calm and eager.


Hugh Jackman reserves an entire day to himself to prepare for a Broadway performance. From wake ‘til stage lights, he’s performing a ritual that provides the confidence and mind state needed to do what he does consistently.

“I consider myself a solid intermediate surfer” says the YouTube surf coach. “I think what separates me from getting into more of an advanced (level) is just my consistency. I still have surfs where I’m like ‘what the $#&%! am I doing? Have I ever surfed before?’ Then I have other surfs where my friends will see me and say ‘Holy sh*t! I didn’t know you could do that!”

This speaks to me.

In various contexts I’ve been (and been witness to) a professional acting like an amateur and an amateur acting like a professional.

Acting like an amateur: sometimes it works out, sometimes it doesn’t. It could go either way…

Acting like a professional: it almost always works out.

You don’t have to be a professional to reap the rewards of acting like one.

Be your EPIC
We out. 🙇

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Digging Doing Epic Stuff?
Down with my mission of more people pursuing their extraordinary, more of the time?

Domo.

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Don’t make epic a logical impossibility

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The Confidence Paradox